So you're feeling frustrated because you cannot lose any weight even though you are doing EVERYTHING right-- eating healthy and the right amount of calories for your body, working out every day, getting enough sleep, keeping your sodium intake low and drinking enough water. Believe me, I've been there. Sometime our bodies just need a break from what we're doing, even if its healthy eating, and need some time to detox in a natural HEALTHY way.
Check out this video below to hear how I was able to drop 13 lbs in 10 days (mostly water..hopefully SOME fat ;) ) and be love the video are the guidelines I followed! Feel free to try it out!
If you have questions etc., you can always email me at meghanwiczynski@gmail.com I'm there to help!
Guidelines to follow:
Interesting for sure!!
ReplyDelete