Monday, December 29, 2014

Week 1 Autoimmune Paleo Calendar and Recipes!

It's that time of year where the #1 New Years Resolution is to LOSE weight. I get it :) I'm right there along with all of you. However, my goals go DEEPER. I want to be in "remission" from my thyroid symptoms and with the switch of my nutrition, I am on my way! 

I wanted to be able to share with you all the recipes and meal plan that I have put together for myself. If this this something you all want to see, I will continue to share these! There are SO many awesome recipes out there for autoimmune paleo! You don't have to get "bored", but it will take some getting used to. It's quite a switch to start eating non processed foods, but your body will THANK you. 

My recommendation for eating-- if it didn't come from the earth or have a mama, don't eat it! ;) 

Here is my week 1 AIP recipes! ENJOY :) If you look below the picture there are links directly to all the recipes on this weeks meal plan!


Recipes:

1.Homemade BONE BROTH
2. Green Juice (2 stalks of celery, 1/2 english cucumber, 1 cup chard, 1/2 cup organic apple, juiced in a juicer)
3. Cherry Breakfast Pudding
4. Breakfast meat patty
5. spaghetti and meatballs  (nomato sauce recipe)
6. Fabulous fish stir fry
7. paleo chicken piccata
8.roasted pork tenderloin 
9. crockpot turkey meatballs with pesto and spaghetti squash


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